Before you hit the road, create realistic expectations about your travel. If you need to be somewhere at a specific time, make sure you factor in expected traffic or possible delays. Planning and setting proper expectations can reduce your future stress and frustration levels.
If you had a frustrating day at work or got in a fight with a dear friend, you might not be in the best headspace to be on the road. If you’re already angry or upset, don’t drive. Put off non-essential trips until you calm down. If you have something scheduled that you can’t miss, ask a friend or family member to drive.
Don’t speed through traffic or weave between vehicles. Avoid cutting other drivers off and making rude gestures or remarks. These behaviors are some of the most dangerous.
Horns are just one small hand movement away, but they’re primarily designed for emergency use. Lay off the horn and show them a little grace.
Before you allow your frustration to build, try putting yourself in the other driver’s seat. Chances are, you’ve accidentally sat at a green light for a few seconds or forgotten to signal ahead of a lane change. If you remind yourself that other drivers aren’t perfect or out to get you.
It’s important to avoid drivers exhibiting dangerous behavior however you can. Dangerous behavior includes tailgating, aggressive braking or swerving. Create distance between yourself and the aggressive driver by getting over to let them pass or slowing down and watching them speed off into the distance.
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